Adults

Bronze Level: membership includes open access to the gym during business hours. Can be paired with personal training sessions to develop a level of comfort for those new to this style of facility. Power Lifters and Cross Fitters welcome!

Silver Level: membership includes access to the gym in addition to unlimited adult classes. Classes are individualized to each participant and are run in a fun but challenging training environment!

Gold Level: membership includes access to the gym, unlimited adult classes as described in the silver level but also includes six personal training sessions.

Personal Training: one on one or semi-private training available.

Virtual Training: membership includes initial consultation, weekly check in sessions and three personalized workouts per week that can be done at your convenience anywhere in the world! Three, six, nine and twelve month packages available.

Class Pass Packs: this is for the person who wishes to incorporate this style of fitness into their overall workout facility rotation and only wishes to come to the facility once or twice a week. For example, you can do yoga, barre and our classes in the same week as your varied fitness program.

Sports Performance

Three, Six, Nine and Twelve Month Packages include unlimited group training classes for the athlete

Personal Training: one on one or Semi-private training available for the athlete.

Specialized sport-specific, athlete specific training program development is available.

Team training available.

The trainers are able to work with college trainers or coaches to continue training programs during school breaks. There are packages for students home on school breaks in December and for the summers!